We are a group of 'Mid-Lifers' needing to learn how to reduce stress, control anxiety and unwind at the end of a long day, using Meditation techniques. We have found a wonderful instructor, Dr. Karim Sovani, to lead us, an Integrative Healing and Peak Performance Consultant from Toronto. Our Workshop description: Explore the power of meditation for balancing, healing, awareness and peace. This introductory workshop is a wonderful way to experience the deep state of relaxation and self-awareness …

   Our SPECIALIZED Yoga Therapy PROGRAM for Cancer Patients is designed to help offset health problems that result from both the disease and its treatment. Research suggests that stress-reduction programs tailored to the cancer patient may help them cope with the acute effects of treatment and improve quality of life after treatment. Our peaceful approach incorporates gentle movements designed to stretch and detoxify, breath work, visual imagery, meditation, and guided relaxation.   In each cla …

  I feel that a common vision is shared for the purpose of this group by many of the members that I met in the initial weeks  back in the Spring of this year. A network of like minded people who may be seeking/wandering or well on a path of universal understanding/truths is so important to the continuance of an individuals spiritual growth. Without a friendly support system to share thoughts, views and questions without judgment, disrespect or discomfort  that they may feel within their regular …

With the blessings and inspiration of Shri SAI Baba started the group . The purpose of this group is to let devotees know of the various Sai baba events happening in and around GTA. If anyone wants to hold events at their place and want to invite other devotees, please post your request. All Sai baba devotees are welcome to join the group and let other devotees also know about it.

Join us for an enlivening Yoga practice in Toronto and surrounding Parks this summer. Feel the grass between your toes or stay on your mat for this vinyasa flow yoga practice with LifeForce yoga inspiration. This group was started out of a vision to create community and commune with nature, under the trees, kissed by the sun, swept by the wind, tickled by grass. We meet: Tuesdays 6-7 pm Thompson Memorial Park Wednesdays 9:30-10:30 am Kew Gardens Saturdays alternating between North Bendale Park 9 …

We are dedicated to make the York Region laugh, one person at a time. Anyone who is committed to laugh is welcome. It's a great way to meet new people in your community while learning the art of laughing for no reason. We use the Laughter Yoga method, which is a mix of laughter exercises and breathing & stretching exercises. It is a very efficient and fun workout. No mat or special outfit required. Just your will to laugh and be infectious with your laughter.

Crystal Healing Club was created to introduce and educate people about the wonderful art of crystal healing. We will discuss the properties of gems and crystals and how you may use them to benefit any area of your life such as: health, relationships and financial abundance. We are fortunate to have as our facilitator, Margherita, crystal healer, speaker and author of the Crystal Lotus Handbook! Margherita has practiced and taught the art of Crystal Healing since 1997. Crystal Healing is a tradit …