This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …

We are a group of 'Mid-Lifers' needing to learn how to reduce stress, control anxiety and unwind at the end of a long day, using Meditation techniques. We have found a wonderful instructor, Dr. Karim Sovani, to lead us, an Integrative Healing and Peak Performance Consultant from Toronto. Our Workshop description: Explore the power of meditation for balancing, healing, awareness and peace. This introductory workshop is a wonderful way to experience the deep state of relaxation and self-awareness …

Maum Meditation is a simple 7-step guided method of subtraction that allows you to become free of the limitations imposed by your past. The past is recorded and stored within your body and mind as pictures. These pictures dictate thoughts, emotions, desires, behaviors and health. Although these pictures are illusions, humans unknowingly live within the illusions in their mind thinking that they are real. Through Maum Meditation, you will become free of the pictures, free of the incessant recordi …

Mindfulness has been referred to as 'The Art of Life'. Whether your purpose is to develop tools to help deal with life's challenges, or to become even better at what you're already good at, Mindfulness can help. This group is for those who would like to find out what meditation is all about, as well as for those who find guided group meditation to be more productive.

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Find out more abo …

  MINDFUL LIVING  is a home for Mindfulness meditation in downtown Toronto. We provide a welcome environment for Mindfulness Behavioural Cognitive Therapy and Mindfulness-Based Stress Reduction course graduates to come together for daily meditation sittings. Graduates of MBCT/MBST courses benefit from the  support  and  connection  through practicing meditation sessions in groups. This  welcome ,  motivating spirit  sustains a regular practice.  MINDFUL LIVING IS ABOUT KEEPING THAT SPIRIT ALIVE! …

We offer weekly meditation classes in Orangeville and would like others to know where we meet and what topic we will be meditating on each week or series of classes. Everyone is welcome!

Come and join us for classes on meditation and Buddhism at Kadampa Meditation Centre near Bloor and Christie in Toronto. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.

Hey beautiful Souls, You are warmly invited to join us for the free weekly Twin Hearts MEDITATION Gathering in TORONTO (every Wednesday from 5 to 6pm) near Ossington Subway Station! Meditation on Twin Hearts is a very beautiful, ancient & advanced meditation technique that has been simplified and made accessible to the general public by Grand Master Choa Kok Sui. During this meditation, we are guided in such a way that our heart and crown energy centers (chakras) become bigger and activated t …

Practice the scientific technique of Kriyayoga Meditation with audio recordings of Guruji Swami Shree Yogi Satyam. Offered at different locations in the Greater Toronto Area; all are welcome. No charge for sessions - donations warmly appreciated.  “Prophets come on earth to spread Non-Violence. By practicing the science of Kriyayoga sincerely, you can transform your human consciousness into God consciousness. Then, you will realize that two opposite forces are really one force working in …

… Soul healing is truly breakthrough healing for the twenty-first century. These extraordinary teachings are based on the work of Master Zhi Gang Sha, world-renowned spiritual master, soul healer and best-selling author. There is an ancient saying: If you want to know if a pear is sweet, taste it. If you want to know if soul healing works, experience it! Join us to experience the Power of Soul to heal and transform your life! Check our calendar regularly to attend upcoming workshops and events. We …

   Our SPECIALIZED Yoga Therapy PROGRAM for Cancer Patients is designed to help offset health problems that result from both the disease and its treatment. Research suggests that stress-reduction programs tailored to the cancer patient may help them cope with the acute effects of treatment and improve quality of life after treatment. Our peaceful approach incorporates gentle movements designed to stretch and detoxify, breath work, visual imagery, meditation, and guided relaxation.   In each cla …

The Asian Classics Institute is dedicated to the serious study and personal practice of the original teachings of the Buddha. The Institute was established by Geshe Michael Roach under the spiritual direction of Khen Rinpoche Geshe Lobsang Tharchin, a distinguished scholar and master of Buddhism from Tibet. We offer teachings in the Gelupka school of Tibetan Buddhism, in the lineage of the Dalai Lamas. ACI has condensed the essence of the Six Great Books of Buddhism into a series of 18 Formal St …

  Overcoming Emotions that Destroy Practical Help for Those Angry Feelings the Ruin Relationships By Chip Ingram with Venture Christian Church   Anger is expressed in many forms.  Some people erupt in volcanic explosions, others bottle their anger and are left with depression and physical ailments, while others leak their anger in a passive aggressive style with harsh words and sarcasm.  This series will help you identify how you handle your anger and give you practical biblical tools to express …

We study the ancient wisdom and current Teachings of the Ascended Masters released through their messengers Mark and Elizabeth Clare Prophet to meet the needs of spiritual seekers in the Aquarian Age. Earth is a crossroads of light and darkness. Find out what is going on behind the scenes on both sides and how you can help bring in a new age of enlightenment. Overcome stress and find joy and inner peace in your life. Learn about the keys to personal transformation and world service, karma and re …

You: already do yoga / meditate, eat kale, trade quinoa recipes with your friends, are a savvy internet researcher. And maybe you feel stuck with a health issue, or an emotional pattern. Or maybe you just feel stuck. You are looking for more. Join us for dynamic events that will transform you - mind, body and spirit! You know how your body tries to get your attention, but you can't always tell what it is trying to say? We'll talk about that. You can learn to tune in, and translate. Want to learn …